But, no matter the season it is important to exercise. Staying fit doesn't mean spending 3 hours a दिन at the gym, there are ways to be active in your दिन to दिन life and burn calories at the same time.
For example:
Forget the elevator and the escalator. Take the stairs whenever आप can to keep your behind looking good.
Stand up. Instead of sitting on the bus या train, stand. आप may not realize it, but standing takes और energy then sitting.
Clean up your room, and help around the house. Not only will this please your mother या father, but आप will also be burning calories while आप work.
Don't stay home. Meet up with your friends, go for a walk, and get out and see things! Moving around and staying active is the best way to stay fit. If आप can, go swimming या go for a long walk.
Play with your brothers and sisters या with your pet. Play is a great way to exercise. Whether आप play a game, just mess around, या play fetch with the dog, all of these options are good ways to get moving.
This summer, don't be a slug. Get off the सोफ़ा, सोफे and get moving, आप will feel better and look great.
हे hey!!!!!!!!!
Bored online, so I just decided to make a सूची of आइकनों I think are really cool. I got all of them from Glitter Graphics.com.
Awesome website people!
Check it out some time!
Why am I typing like this?
I'm taking up space!
They won't let me प्रकाशित करे the लेख because I don't have enough typed in the लेख space!
Well, haha, फैन्पॉप people!
Haha!!!!!!!!!!!!!!!
Well, I guess this is about it.
Scroll for बिना सोचे समझे insanity!
La
La
Lalala!
Plz comment!!!!!!!!!!
Bored online, so I just decided to make a सूची of आइकनों I think are really cool. I got all of them from Glitter Graphics.com.
Awesome website people!
Check it out some time!
Why am I typing like this?
I'm taking up space!
They won't let me प्रकाशित करे the लेख because I don't have enough typed in the लेख space!
Well, haha, फैन्पॉप people!
Haha!!!!!!!!!!!!!!!
Well, I guess this is about it.
Scroll for बिना सोचे समझे insanity!
La
La
Lalala!
Plz comment!!!!!!!!!!
Sooooooooooo cute!!!!!!
Rain, rain, go away.....
Squee!!!!!
If it's too loud, your too old!
Lost......
People aren't the only ones who suffer! Please help stop animal abuse:'(
Immature is just another word used by people that don't know how to have fun!
Reality bites!
Awwwww:)
<3
Werewolves are better than vampires! Nuff said!
It reminds me of Maximum Ride, my favorite book series!
Love, not gender!
Lol!
They pwn too!
Well my brother was asking me who are the 4 presidents on Mt. Rushmore and I named them all. Then he started saying that Thomas Jefferson invented the toilet and I told him someone else did and then he told me to look it up so I did and it कहा that Thomas Crapper invented the toilet. Isn't there similarities going on.
Thomas [Crapper] and [Toilet]. His last name is what alot of people do in a toilet. I also found out thats why some people call the toilet, "The Crapper". Yeah I laughed really hard when I found that out so if आप don't then आप need to see a doctor!!
Thomas [Crapper] and [Toilet]. His last name is what alot of people do in a toilet. I also found out thats why some people call the toilet, "The Crapper". Yeah I laughed really hard when I found that out so if आप don't then आप need to see a doctor!!
Ok so me and my friend प्यार the mall but what makes it और fun are the following
-When your लॉस्ट looking for a store ask them in a british accents! here's an example "Pardon me, could आप please point me in the direction of ______" (if u are british do it in a differnt accent like american austraian ect.)
-When आप go into a store adress your friend द्वारा a differnt name and have a weird personality
-if आप go into one of those store that plays the संगीत REALLY loud, sing along like there's nobody else in the store but आप and ur friend.
-Have weird conversations about बिना सोचे समझे things. like terrorists या something
Have fun with फ्रेंड्स at the mall!
-When your लॉस्ट looking for a store ask them in a british accents! here's an example "Pardon me, could आप please point me in the direction of ______" (if u are british do it in a differnt accent like american austraian ect.)
-When आप go into a store adress your friend द्वारा a differnt name and have a weird personality
-if आप go into one of those store that plays the संगीत REALLY loud, sing along like there's nobody else in the store but आप and ur friend.
-Have weird conversations about बिना सोचे समझे things. like terrorists या something
Have fun with फ्रेंड्स at the mall!
ill give u some tips.......:
1- if u r bored in fanpop,and there is no frnd online: go to anyclub u like या प्यार and start adding some Qs and picks,and then comeback and see ppl that answerd it....it is really fun.
2- if u want to earn और fans......add बिना सोचे समझे ppl.to ur fanlist then they will add u back the u will earn और fans.in no time.
3- if u wanna earn पदक ...u have to add और pixxx in ur fav clubs....u can add articals too,and pix ppl will rate then u have और पदक .
4- another way to earn fans....go to the chat room and then meet new ppl know them u will get और fans.....and frnds too.
when i have और ideas ill give it......now i dont i hope this लेख will be useful have a gr8 दिन everybody and type ur टिप्पणी दे plz....thanks alot for listening...^_^ have a gr8 day.
1- if u r bored in fanpop,and there is no frnd online: go to anyclub u like या प्यार and start adding some Qs and picks,and then comeback and see ppl that answerd it....it is really fun.
2- if u want to earn और fans......add बिना सोचे समझे ppl.to ur fanlist then they will add u back the u will earn और fans.in no time.
3- if u wanna earn पदक ...u have to add और pixxx in ur fav clubs....u can add articals too,and pix ppl will rate then u have और पदक .
4- another way to earn fans....go to the chat room and then meet new ppl know them u will get और fans.....and frnds too.
when i have और ideas ill give it......now i dont i hope this लेख will be useful have a gr8 दिन everybody and type ur टिप्पणी दे plz....thanks alot for listening...^_^ have a gr8 day.
1.imitate sirius black,order a पिज़्ज़ा, पिज्जा and say: i spent 12 years in azkaban then died 2 years later so this better be the best पिज़्ज़ा, पिज्जा ever.
2.when angered pick up a pencil and yell "stupefy!" when doesnt work demand to know where your wand is.
3.walk into your classroom, look around say "this isnt hogwarts." yell "so long muggles!" march out and see who follows.
4.at बिना सोचे समझे times yell "i killed sirius black!" reapeatidly.
5. at a bathroom hiss at the sink and say that आप are trying to get into the chamber of secrets.
6.name anyone at all after harry potter poeple.
7.post this सूची ev.er.y. where. [but give me credit]
8. replace the lyrics of all the songs आप know with harry potter lyrics.
9.do not give up the thought that आप are a muggle born even if आप did not get a letter.
10. make everthing harry potter themed
thats it! i hope आप liked it!
2.when angered pick up a pencil and yell "stupefy!" when doesnt work demand to know where your wand is.
3.walk into your classroom, look around say "this isnt hogwarts." yell "so long muggles!" march out and see who follows.
4.at बिना सोचे समझे times yell "i killed sirius black!" reapeatidly.
5. at a bathroom hiss at the sink and say that आप are trying to get into the chamber of secrets.
6.name anyone at all after harry potter poeple.
7.post this सूची ev.er.y. where. [but give me credit]
8. replace the lyrics of all the songs आप know with harry potter lyrics.
9.do not give up the thought that आप are a muggle born even if आप did not get a letter.
10. make everthing harry potter themed
thats it! i hope आप liked it!
I am not obsessed with Justin Bieber nor do I hate him. In just neutral about him. But I am soooooooo fed up with all these people bagging him out!
I just read a सवाल on this spot that asked "If आप saw Justin Bieber standing on the चोटी, शीर्ष of a building getting ready to jump, would आप cry या scream JUMP FAG JUMP!". I'm sorry but if I saw someone (regardless of who they are) on चोटी, शीर्ष of a building getting ready to jump off, I would do anything to make them stop.
Why do आप people have grudges against someone who hasn't ever done something bad to anyone आप know या care about. And people say that he sounds like a chick and that he is a fag but honestly, he doesnt. His voice may be higher than other guys but that doesnt make him a fag.
And anyway, whats wrong with it if he is gay? Adam Lambert is gay and he has millions of fans.
I dont like Justin Bieber but I am fed up of people posting s**t about him!!!!!
Anyone agree???
I just read a सवाल on this spot that asked "If आप saw Justin Bieber standing on the चोटी, शीर्ष of a building getting ready to jump, would आप cry या scream JUMP FAG JUMP!". I'm sorry but if I saw someone (regardless of who they are) on चोटी, शीर्ष of a building getting ready to jump off, I would do anything to make them stop.
Why do आप people have grudges against someone who hasn't ever done something bad to anyone आप know या care about. And people say that he sounds like a chick and that he is a fag but honestly, he doesnt. His voice may be higher than other guys but that doesnt make him a fag.
And anyway, whats wrong with it if he is gay? Adam Lambert is gay and he has millions of fans.
I dont like Justin Bieber but I am fed up of people posting s**t about him!!!!!
Anyone agree???
