All of us hate to do exercise, but it is necessary to stay fit and healthy. It is worse when the summer is hot and humid and the last thing we want to do is go for a jog...
But, no matter the season it is important to exercise. Staying fit doesn't mean spending 3 hours a दिन at the gym, there are ways to be active in your दिन to दिन life and burn calories at the same time.
For example:
Forget the elevator and the escalator. Take the stairs whenever आप can to keep your behind looking good.
Stand up. Instead of sitting on the bus या train, stand. आप may not realize it, but standing takes और energy then sitting.
Clean up your room, and help around the house. Not only will this please your mother या father, but आप will also be burning calories while आप work.
Don't stay home. Meet up with your friends, go for a walk, and get out and see things! Moving around and staying active is the best way to stay fit. If आप can, go swimming या go for a long walk.
Play with your brothers and sisters या with your pet. Play is a great way to exercise. Whether आप play a game, just mess around, या play fetch with the dog, all of these options are good ways to get moving.
This summer, don't be a slug. Get off the सोफ़ा, सोफे and get moving, आप will feel better and look great.
But, no matter the season it is important to exercise. Staying fit doesn't mean spending 3 hours a दिन at the gym, there are ways to be active in your दिन to दिन life and burn calories at the same time.
For example:
Forget the elevator and the escalator. Take the stairs whenever आप can to keep your behind looking good.
Stand up. Instead of sitting on the bus या train, stand. आप may not realize it, but standing takes और energy then sitting.
Clean up your room, and help around the house. Not only will this please your mother या father, but आप will also be burning calories while आप work.
Don't stay home. Meet up with your friends, go for a walk, and get out and see things! Moving around and staying active is the best way to stay fit. If आप can, go swimming या go for a long walk.
Play with your brothers and sisters या with your pet. Play is a great way to exercise. Whether आप play a game, just mess around, या play fetch with the dog, all of these options are good ways to get moving.
This summer, don't be a slug. Get off the सोफ़ा, सोफे and get moving, आप will feel better and look great.
"Hello, is this the FBI?" "Yes, what do आप want?" "I'm calling to रिपोर्ट my neighbor Billy Bob Smith! He is hidingmarijuana inside his firewood." "Thank आप very much for the call, sir." The अगला day, the FBI agents descend on Billy Bob's house. They searchthe shed where the firewood is kept. Using axes, they bust open everypiece of wood, butfind no marijuana. They swore at Billy Bob and left. The phone rings at Billy Bob's house. Hey, Billy Bob! Did the FBI come?" "Yeah!" "Did they chop your firewood?" "Yep." "Happy Birthday, Buddy!"
1. Your पढ़ना my article.
2. You're wondering why you're even पढ़ना this.
4. आप didn't notice that I misspelled you're on #1
5. And you're checking back now
6. Nor did आप notice I skipped number three.
7. आप don't even feel like checking back this time. You'll take my word for it..
8. This is so stupid that आप silently chuckle to yourself.
9. Then आप realize that six isn't true because that doesn't make sense and that this is a rip off.
10. But आप remember that a fact is something that can be proven right या wrong, so technically it was a fact.
11. आप wish आप never began to read this stupid stuff now but its still hard to stop.
13. I didn't catch आप with the missing number this time. या did I?
14. आप wonder why I'm being such a smart butt.
15. But then again, my mind पढ़ना powers amaze you.
16. आप totally forgot I was only supposed to tell आप ten facts.
2. You're wondering why you're even पढ़ना this.
4. आप didn't notice that I misspelled you're on #1
5. And you're checking back now
6. Nor did आप notice I skipped number three.
7. आप don't even feel like checking back this time. You'll take my word for it..
8. This is so stupid that आप silently chuckle to yourself.
9. Then आप realize that six isn't true because that doesn't make sense and that this is a rip off.
10. But आप remember that a fact is something that can be proven right या wrong, so technically it was a fact.
11. आप wish आप never began to read this stupid stuff now but its still hard to stop.
13. I didn't catch आप with the missing number this time. या did I?
14. आप wonder why I'm being such a smart butt.
15. But then again, my mind पढ़ना powers amaze you.
16. आप totally forgot I was only supposed to tell आप ten facts.
Ring a Ring a Rosies,
a pocket full of posies
ATISHOO ATISHOO, we all fall down
Known to be a song about a ring of roses, little children गाना in a row, then आप sneeze and आप fall down. Did आप ever play that game as a young child? Hold hands and dance in a circle?
Now for the reality.
This nursery rhyme is about the Black Plague.
Ring a ring a rosies - आप used to have large pinky red circles on your skin, this is how आप knew आप had the plague.
A pocket full of posies - People used to hold posies up to their nose to keep the smell of death away. They also believed that it would keep the plague away. (didn't work)
Atishoo Atishoo we all fall down - आप know what THAT means? if not that, people would sneeze and cough and you'd know that OHMYGOD WERE DYING! And you'd all fall down (basically, you've popped your clogs)
Some people think it is a very, haunting, creepy song if sung in a certain way other than the cheerful way.
Randomness lol.
a pocket full of posies
ATISHOO ATISHOO, we all fall down
Known to be a song about a ring of roses, little children गाना in a row, then आप sneeze and आप fall down. Did आप ever play that game as a young child? Hold hands and dance in a circle?
Now for the reality.
This nursery rhyme is about the Black Plague.
Ring a ring a rosies - आप used to have large pinky red circles on your skin, this is how आप knew आप had the plague.
A pocket full of posies - People used to hold posies up to their nose to keep the smell of death away. They also believed that it would keep the plague away. (didn't work)
Atishoo Atishoo we all fall down - आप know what THAT means? if not that, people would sneeze and cough and you'd know that OHMYGOD WERE DYING! And you'd all fall down (basically, you've popped your clogs)
Some people think it is a very, haunting, creepy song if sung in a certain way other than the cheerful way.
Randomness lol.