Facing Stress is very common in school especially near exam time या due dates of assignments. Learning ways to cope with stress can minimize the negative impact stress has on your mental health leading to maximize academic performance. Here are 5 ways that I come up while in school that I think might be helpful to new college students.
1. Have a support network - They are the academic resource center, the professors या teaching assistance, your friends, your family या school counselors. द्वारा having a reliable network of support, आप allow yourself to reach out to people who can help you. Furthermore, it makes आप feel less isolated and helpless knowing that there is something आप can do about your problems. So for instance, if आप fail an exam and आप don’t know how to ace the अगला one, आप can talk to your teaching assistance या professors for studying advice. आप can tell them how आप have been studying, go over your exams, and they can help determine where improvements are needed.
2. Acknowledging Your Problems and Preparation - Sometimes, when we have problems, we don’t really want to acknowledge या deal with them right away because they make us feel और stressful. They even make us panic. However, द्वारा facing the problems early on, आप can minimize long term effects of stress. For instance, when we have an exam coming up and we know that we’re not prepared, we feel stressed. We deal it द्वारा studying, but the stress is always there because the exam is not yet over. This is a good approach. But if we don’t study because of the stress we feel, we end up procrastinating worsening our situation.
3. Your Ability to Deal with Emotions - It’s good to recognize and acknowledge how we are feeling and not put them off. But at times, we might have to if the problems require a urgent response. In that case, we might have to stop feeling sad या depressed and just do what is needed to be done. For example, if we fail an exam, we become discouraged and we don’t study anymore. Instead, this is the time, where feeling discouraged is not going to get आप anywhere. In this situation, आप should be taking actions to figure out what went wrong and find a solution.
4. Your attitude and Outlook - Yes, sometimes, we can feel pessimistic after a negative event. But if we keep looking at the positives, we’re और likely to find solutions. For example, in my first year, I was doing so horribly that I felt that maybe I should just drop out. But instead, I figured that dropping out is not going to do any good, because आप never know what might happen if आप continued your studies.
5. Find Your Sense of Control - When problems happen to us, we feel that the event is beyond our control या the doings of others. And we usually take on that द्वारा blaming external factors. But if we learn to recognize how we might have contributed to the problems, we can learn to take control and fix them.
1. Have a support network - They are the academic resource center, the professors या teaching assistance, your friends, your family या school counselors. द्वारा having a reliable network of support, आप allow yourself to reach out to people who can help you. Furthermore, it makes आप feel less isolated and helpless knowing that there is something आप can do about your problems. So for instance, if आप fail an exam and आप don’t know how to ace the अगला one, आप can talk to your teaching assistance या professors for studying advice. आप can tell them how आप have been studying, go over your exams, and they can help determine where improvements are needed.
2. Acknowledging Your Problems and Preparation - Sometimes, when we have problems, we don’t really want to acknowledge या deal with them right away because they make us feel और stressful. They even make us panic. However, द्वारा facing the problems early on, आप can minimize long term effects of stress. For instance, when we have an exam coming up and we know that we’re not prepared, we feel stressed. We deal it द्वारा studying, but the stress is always there because the exam is not yet over. This is a good approach. But if we don’t study because of the stress we feel, we end up procrastinating worsening our situation.
3. Your Ability to Deal with Emotions - It’s good to recognize and acknowledge how we are feeling and not put them off. But at times, we might have to if the problems require a urgent response. In that case, we might have to stop feeling sad या depressed and just do what is needed to be done. For example, if we fail an exam, we become discouraged and we don’t study anymore. Instead, this is the time, where feeling discouraged is not going to get आप anywhere. In this situation, आप should be taking actions to figure out what went wrong and find a solution.
4. Your attitude and Outlook - Yes, sometimes, we can feel pessimistic after a negative event. But if we keep looking at the positives, we’re और likely to find solutions. For example, in my first year, I was doing so horribly that I felt that maybe I should just drop out. But instead, I figured that dropping out is not going to do any good, because आप never know what might happen if आप continued your studies.
5. Find Your Sense of Control - When problems happen to us, we feel that the event is beyond our control या the doings of others. And we usually take on that द्वारा blaming external factors. But if we learn to recognize how we might have contributed to the problems, we can learn to take control and fix them.
(CHORUS:)We are familyI got all my sisters with meWe are familyGet up ev'rybody and singEv'ryone can see we're togetherAs we walk on by(FLY!) and we fly just like birds of a featherI won't tell no lie(ALL!) all of the people around us they sayCan they be that closeJust let me state for the recordWe're giving प्यार in a family dose
(CHORUS x2)Living life is fun and we've just begunTo get our share of the world's delights(HIGH!) high hopes we have for the futureAnd our goal's in sight(WE!) no we don't get depressedHere's what we call our golden ruleHave faith in आप and the things आप doYou won't go wrongThis is our family Jewel(REPEAT CHORUS TO FADE)
The End
•4 cups steamed Japanese rice
•strips of dried nori (seaweed)
•salt to taste
•black sesame seeds
•*for fillings:
•ume (pickled plum) / grilled salted सैल्मन, सामन (small chunks) / kombu no tsukudani
Preparation:
Cook steamed rice. Put about a half cup of steamed चावल in a चावल bowl. Wet your hands in water so that the चावल won't stick. Rub some salt on your hands. Place the steamed चावल on your hand and put your प्रिय filling, such as kombu-no-tsukudani, umeboshi, and grilled सैल्मन, सामन on the rice. Push the filling into the चावल lightly. Hold the चावल between your palms. Form the चावल into a round, a triangle, या a cylinder द्वारा pressing lightly with your both palms. Roll the चावल ball on your hands a few times, pressing lightly. लपेटें the चावल ball with a strip of nori या sprinkle some sesame seeds on them.
voice: NEW FROM WHAT EVA THIS IS IT IS....... THE WHAT EVER IT IS!!!!!!!! This is made in the USA (china) made totaly द्वारा americans (aliens) and it total IS NOT toxic!!!!!
Woman: I got my son the what ever it is for his berthday and he...
voice: LOVED IT!
Girl's friend: आप got the what ever it is?
Girl: ya. And I could not LIVE without my what ever it is.
Girl's friend: what does it do?
Girl: I don't know. But I प्यार it!
Voice: the what ever it is is only $20 plus $100 shiping and handleing! but if आप call right now we will also send आप a what ever आप call it for double the price even though it is the same thing! we will also double it! Just pay $10000000 और dollers shiping and handleing! आप GET IT ALL!!!!! the what ever it is , the what ever आप call it! CALL NOW!!!
other voice: To get the what ever it it and what ever आप call it have आप credit cards ready and get ready for bankruptsey! CALL NOW!!!
Woman: I got my son the what ever it is for his berthday and he...
voice: LOVED IT!
Girl's friend: आप got the what ever it is?
Girl: ya. And I could not LIVE without my what ever it is.
Girl's friend: what does it do?
Girl: I don't know. But I प्यार it!
Voice: the what ever it is is only $20 plus $100 shiping and handleing! but if आप call right now we will also send आप a what ever आप call it for double the price even though it is the same thing! we will also double it! Just pay $10000000 और dollers shiping and handleing! आप GET IT ALL!!!!! the what ever it is , the what ever आप call it! CALL NOW!!!
other voice: To get the what ever it it and what ever आप call it have आप credit cards ready and get ready for bankruptsey! CALL NOW!!!
OOOOPPPPPPPPPPPPPPEEEEEEEEEEEEEEEEEEEEEEEE
CCCCCCCCCCCCCCCHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
AAAAAAAAAAAAANNNNNNNNNNEEEEEEEEEEELLLLLLLL!!
HI EVERYONE I'M YOUR HOST INVADER CALLIOPE!
ITS THE THIRD EPISODE!
HURRAY!
TODAYS A VERY SPECAIL दिन BECAUSE I AFISHALY!
WELL TODAY OUR GUEST तारा, स्टार IS......GIR!
BUM BUM B BUM!
Invader Calliope: HIIIIIII GIR!
Gir: HI!
Invader Calliope: Thats all आप have to say! HI!
AT LEAST ZIM STAYED IN CHARACTER WHEN HE WAS ON THE SHOW!
Gir: Sorry but it's hard to stay in character and
Invader Calliope: AND!?! गिर EVERYONE LOVES आप THE MOST आप HAVE THE MOST प्रशंसक GIRLS AND ZIM STAYED IN CHARACTER!
Oh no we are out of time good bye now and in joy the suprise picture!
The End!
Ok,Here are thingz that a am interested in!
Enjoy
Ok here are the biggest things i enjoy: Invader Zim,Video Games,Anime,softcore music,yaoi!
Here are some फिल्में i am interested in:Invader Dib,9,The nightmare before x-mas,corpse bride,the ring,paranormal activity,some ऐनीमे movies,titanic
Here is some संगीत i'm interestes in:Gir,Invader Zim sound track,anime music,theme songs in tv shows,marilyn manson,my chemical romance,tokyo hotel,bella morte,drowning pool,evanescence
Here are some पुस्तकें i'm interested in:Anything Jhonen Vasquez,Manga,Invader Zim comics,batman comic books,animal books
Enjoy
Ok here are the biggest things i enjoy: Invader Zim,Video Games,Anime,softcore music,yaoi!
Here are some फिल्में i am interested in:Invader Dib,9,The nightmare before x-mas,corpse bride,the ring,paranormal activity,some ऐनीमे movies,titanic
Here is some संगीत i'm interestes in:Gir,Invader Zim sound track,anime music,theme songs in tv shows,marilyn manson,my chemical romance,tokyo hotel,bella morte,drowning pool,evanescence
Here are some पुस्तकें i'm interested in:Anything Jhonen Vasquez,Manga,Invader Zim comics,batman comic books,animal books
Well, I'm bored, and depressed, so I've decided to सूची all the things I hate. Well, all the things I hate that I can think of!
1. Fire.
2. Small spaces.
3. The sound आप get when आप scratch a balloon.
4. Balloons in general. But just the rubbery ones, आप know, not the foily ones? Well I know what I mean anyway. :/
5. Nose bleeds.
6. Clowns.
7. Bullies and bullying.
8. School.
9. Spoilt bitches who think that everything is about them, and don't even think about others' feelings.
10. Seeing a loved one cry.
11. The awkward moments that seem to stalk my life.
12. Witnessing a situation that is nothing to do with you, and knowing that it's not going to end happily.
13. Having to exercise in in the boiling hot sun.
14. Those days when आप just feel like total crap.
15. PE.
16. Sharp knives.
17. मछली fingers.
18. The majority of green vegetables.
19. Being alone outside in the dark.
20. Watching someone suffer.
1. Fire.
2. Small spaces.
3. The sound आप get when आप scratch a balloon.
4. Balloons in general. But just the rubbery ones, आप know, not the foily ones? Well I know what I mean anyway. :/
5. Nose bleeds.
6. Clowns.
7. Bullies and bullying.
8. School.
9. Spoilt bitches who think that everything is about them, and don't even think about others' feelings.
10. Seeing a loved one cry.
11. The awkward moments that seem to stalk my life.
12. Witnessing a situation that is nothing to do with you, and knowing that it's not going to end happily.
13. Having to exercise in in the boiling hot sun.
14. Those days when आप just feel like total crap.
15. PE.
16. Sharp knives.
17. मछली fingers.
18. The majority of green vegetables.
19. Being alone outside in the dark.
20. Watching someone suffer.
User: So your a robot?
Cleverbot: No आप are a robot times 1000000.
User: No आप are a robot times 1000000.
Cleverbot: I am a human and आप are a robot.
User: User: आप robot.User: आप robot.User: आप robot.
Cleverbot: Hahahaha that was funny. आप are the robot here.
User: User: आप robot.User: आप robot.User: आप robot.
Cleverbot: No i'm not robot... आप computer?
User: So your a robot?
Cleverbot: Yes I 'd like to know how I can have my own bot.
User: So आप admit that your a robot?
Cleverbot: Yes. I am a robot.
लोल yes fail I know
Cleverbot: No आप are a robot times 1000000.
User: No आप are a robot times 1000000.
Cleverbot: I am a human and आप are a robot.
User: User: आप robot.User: आप robot.User: आप robot.
Cleverbot: Hahahaha that was funny. आप are the robot here.
User: User: आप robot.User: आप robot.User: आप robot.
Cleverbot: No i'm not robot... आप computer?
User: So your a robot?
Cleverbot: Yes I 'd like to know how I can have my own bot.
User: So आप admit that your a robot?
Cleverbot: Yes. I am a robot.
लोल yes fail I know
My Experience Ok (: I've Walked In Too The संगीत कार्यक्रम Center ...:) I've Sat Down!!!! I've Seen I Was 13 Rows Back From The Stage ..... I've Wated 1 घंटा Omg I Got Extremely Exited Then He Came On Yay!!! Ok But Then It Wassss So Boring He Was Just Staining There गाना I've Tryed Going up Front Row Scruty Hunny Go Back To You're सीट Ooh K Then मक्खी, ड्रैक, ड्रेक Sad आप Guys Could Come Front Row If U Want!!!!! Omg I Ran There मक्खी, ड्रैक, ड्रेक Got So Much Better Touching My Hand Connecting With The प्रशंसकों प्रशंसकों Was गाना Along Giving Him फूल Stuffed Bares Sines We All Had Glow Sticks .:) [= Yeah We Loved It Let Me Know If You've Seen Him Live Thanks For पढ़ना And You're Comments
ok,this is a clean one!I'm not letting David help me with it,so some of them will be crappy.
1.Burn the Justin bieber Posters
2.Grap a chair and chips and sit back and relax
3.Slap a person and say that आप have tourettes
4.Do the moonwalk,frontwards!
5.Try giving an exorcism to a teddy bear.
6.Ask सवालों to a magic 8 ball and take the जवाब seriuosly.
7.Do the Lyn-Z Way backbend!
8.Cry when आप find out that they don't have any My chemical Romance posters.
9.Freak out when आप see yourself in the bathroom mirror.
10.Slap my brother David with a Hot Pocket for having fucked up thoughts :^D
11.Buy all the hair straightener and eyeliner so none of the emos have them (//_^)
12.Randomly freak out whenever Surfing Bird comes on the Radio
13.Hug a बिना सोचे समझे person!
1.Burn the Justin bieber Posters
2.Grap a chair and chips and sit back and relax
3.Slap a person and say that आप have tourettes
4.Do the moonwalk,frontwards!
5.Try giving an exorcism to a teddy bear.
6.Ask सवालों to a magic 8 ball and take the जवाब seriuosly.
7.Do the Lyn-Z Way backbend!
8.Cry when आप find out that they don't have any My chemical Romance posters.
9.Freak out when आप see yourself in the bathroom mirror.
10.Slap my brother David with a Hot Pocket for having fucked up thoughts :^D
11.Buy all the hair straightener and eyeliner so none of the emos have them (//_^)
12.Randomly freak out whenever Surfing Bird comes on the Radio
13.Hug a बिना सोचे समझे person!
raindrops on गुलाब and whiskers on kittens
bright copper kettles and warm woolen mittens
brown paper packages tied up with strings
these are a few of my favourite things,
cream coloured ponies with crisp सेब strudels doorbells and sleybells and snitzel with nudels
wild geese that fly with the moon with there wings these are a few of my favourite things,
girls in white dresses with blue satin sashes
snow flakes that stay on my nose and eyelashes
silver white winters that melt into springs
these are a few of my favourite things,
when the dog bites when the bee stings when Im feeling sad
I simply remember my favourite thing
and then I dont feel so bad
bright copper kettles and warm woolen mittens
brown paper packages tied up with strings
these are a few of my favourite things,
cream coloured ponies with crisp सेब strudels doorbells and sleybells and snitzel with nudels
wild geese that fly with the moon with there wings these are a few of my favourite things,
girls in white dresses with blue satin sashes
snow flakes that stay on my nose and eyelashes
silver white winters that melt into springs
these are a few of my favourite things,
when the dog bites when the bee stings when Im feeling sad
I simply remember my favourite thing
and then I dont feel so bad