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Help!!!!?

I have a weight issue i am over weight wanting to loose. I am 125 pounds 5 foot 6 please dont make fun of me!. Please can someone give any dieting tips?
 SeeUV3 posted एक साल  से अधिक पुराना
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Kankri_Vantas said:
(( I'd like to tell आप about my best friend.
Her name is Victoria.
She is stunningly beautiful, kind-hearted, pure, and the most loving person I have met. But like so many she cannot see her inner या outer beauty. She's stuck inside an idea that she isn't good enough या not pretty enough.
Victoria has been recovering from bulimia and self harm for years. She's 5' 7" and weighs about 95 pounds, and she's still beautiful to me.
It doesn't matter what anyone says about this sort of thing. आप don't know the true pain of seeing this until someone आप care deeply about is involved.
Just a couple of days पूर्व she started cutting again, and I sat and cried for a LONG while.

Please listen to me when I tell आप that आप are NOT overweight. I never want आप to believe that. So many beautiful young women ruin their lives over what people say. Please don't let that be you.
Even if आप have no idea who I am या why I'm so passionate about this, I care. And if आप wanna talk, द्वारा all means, I'll be here.

But I just want आप to know that your weight is perfect for your body, so don't worry. ))

-MC97

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posted एक साल  से अधिक पुराना 
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bby, this is beautiful
XxKeithHarkinxX posted एक साल  से अधिक पुराना
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<3
Kankri_Vantas posted एक साल  से अधिक पुराना
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omg im soo sorry about your freind thank आप for your kindness. I teared up पढ़ना this
SeeUV3 posted एक साल  से अधिक पुराना
Axel1313 said:
Seriously? I'm 5 foot 4 1/2 and 130 pounds.
आप are perfectly fine! There is absolutely nothing wrong with you.
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posted एक साल  से अधिक पुराना 
hetalianstella said:
125 pounds isn't overweight at all. आप don't have to lose any, that's a perfectly healthy normal weight. .__.
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posted एक साल  से अधिक पुराना 
XxKeithHarkinxX said:
आप honestly don't sound over weight...

I'm 5'4" and usually weight 110-115.

don't go on any fad diets, they suck and can harm you.

just try eating healthy, and cut out कचरा, जंक, रद्दी खाना and stuff. And द्वारा doing that you'll maintain a healthy weight.
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posted एक साल  से अधिक पुराना 
DisneyFan333 said:
The worst thing to do is go on a diet. Sure आप may lose weight a little but then what will happen is आप will just gain the weight आप just लॉस्ट because your body will think it needs to store all the extra calories. My सलाह comes in steps:

1. Stay calm. Think about what आप are going to do before आप do it.

2. Try exercising and eating healthier foods. It will help trust me as long as आप don't over exercise. :)

3. Don't go on a diet! Thats like the worst thing आप can do.

I hope this helps. Thanks to my Health teacher who taught me all this! :D

P.S. Your not over weight unless your doctor tells आप that आप are. As of right now your fine. :) Just be happy. Go see a movie with your फ्रेंड्स या something. There is no need to worry about your weight when आप can be out enjoying life! :D
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posted एक साल  से अधिक पुराना 
CielXlizzy19 said:
You're not overweight. I'm 5 foot 3 and I'm about 102.4 pounds (considering I'm still a kid).

आप sound fine, sweetheart.
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posted एक साल  से अधिक पुराना 
adultswimperson said:
125 pounds isn't overweight, why would आप ask this on here before questioning yourself asking "Am I fat?".

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posted एक साल  से अधिक पुराना 
Renesmee_08 said:
You're perfectly fine, dear. Try some exercises. Basically cut some of the snack foods. आप know what they say, fruits and veggies!
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posted एक साल  से अधिक पुराना 
MarineHolocaust said:
that is noT OVERWEIGHT WHO THE FUCK TOLD आप THAT WAS OVERWEIGHT
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posted एक साल  से अधिक पुराना 
swiftluver said:
Hun, you're fine...honestly...
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posted एक साल  से अधिक पुराना 
Makeupdiva said:
Is that what आप see when आप look in the mirror या is that what someone is telling you? आप are not over weight. My sister is the same height and weight and she is really skinny. If आप were to loose और weight आप could end up with some real health problems like anorexia या bulimia. Two of the worst eating disorders. Ask your doctor, he या she would probably tell आप the same, आप are at a good weight for your height. So, read this, आप are not overweight. I don't know how else to say it. Except to just eat healthy and exercise regularly but don't hurt yourself over this.
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posted एक साल  से अधिक पुराना 
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its what I see in the mirror
SeeUV3 posted एक साल  से अधिक पुराना
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