posted by keninv
We प्यार this dessert. It is perfect for a little afternoon snack या for a special occasion. It is rich, sweet and healthy.
Sure, really healthy! Ice cream is made from दूध and has protein, vitamins, minerals and fiber. It gives आप an energy boost. It is the perfect pick-me-up when आप are studying and cools आप off in the summer heat.
Ice cream is our प्रिय summer food. And while it is healthy, it should be eaten in moderation. If not, like anything, it can go from being healthy to being unhealthy.
And don't worry if आप can't eat dairy या sugar. There are ice creams for everyone. Sorbet does not have दूध या dairy in it, and there are special ice creams at the ice cream खरीडिए that come without sugar. So there is no reason not to eat ice cream!
In winter आप can also eat ice cream, but it is not as लोकप्रिय as in the summer, for sure. In the winter try a scoop of vanilla with a cup of hot चॉकलेट या ice cream over a hot brownie.