cheer vs. football

Lots of people are struggling learning cheerleading here's a few tips from me cos iam a proffesional cheerleader liturally past all m tests on it 1.if your obeise (fat over weight) आप should shred a few pounds as if u take up cheerleading there's a lot of stunts that need flexible ,light weight people. :how to do it -drink lots of water usally helps,-doing और excersize ,running ,gym,swimming get a hobbie-eat. Wright खाना (fruit and veg ,eggs and मछली egx-) आप should be flexible and fit -strech और and yyou should become flexible quite soon ,or do arobics that usally helps too-you need to be neat-do u think that आप would suit a minie स्कर्ट /hotpants they will be using these - be neat always have your hair back neatly done to impress your coach , make sure your stuffs all straight and ironed and new आप should buy a new uniform every साल ..... Try this and be a really good cheerleader pleaze टिप्पणी दे too