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ramiflori and FansofWaiLana like this
Yoga Benefits
Yoga Benefits
added by FansofWaiLana
Source: प्रशंसकों of Wai Lana
Yoga for Skin Glow
Yoga for Skin Glow
added by FansofWaiLana
Source: Wai Lana Yoga प्रशंसकों
Memorable Yoga Moment
Memorable Yoga Moment
added by FansofWaiLana
Source: Wai Lana Yoga प्रशंसकों
त्रिकोण, त्रिभुज Pose
त्रिकोण, त्रिभुज Pose
added by FansofWaiLana
Source: प्रशंसकों of Wai Lana Yoga
Why आप Can't पाइक And Pancake! (TIGHT HAMSTRINGS)
added by makintosh
video
tips
flexibility
Patanjali Yoga Sutras - A Musical Rendition | International दिन of Yoga
added by makintosh
video
yoga
patanjali
sutras
Dynamic Leg Stretch
Dynamic Leg Stretch
added by FansofWaiLana
Source: प्रशंसकों of Wai Lana Yoga
Asana of the day: Half Lotus Stand
Asana of the day: Half Lotus Stand
added by FansofWaiLana
Source: प्रशंसकों of Wai Lana
Warrior / क्रेन Pose
Warrior / क्रेन Pose
added by FansofWaiLana
Source: प्रशंसकों of Wai Lana Yoga
Imaginary Chair Pose
added by FansofWaiLana
It stretches the Achilles tendons and shins.
video
wailana
wai lana yoga
yoga life
#asanaoftheday
chair pose
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3 Steps to Avoid Shoulder Impingement in Downward Dog
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Asana name: Lord of the Dance #1
added by FansofWaiLana
It improves your balance and coordination.
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wai lana yoga
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asana of the दिन
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Stretching Arms & Shoulders
added by FansofWaiLana
Stretching Boosts Your Joint Health and Strengthens Your Muscles. It also Prevents Injury and helps आप sleep better.
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stretching arms
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The Eight Limbs of Yogic Meditation - Patanjali's Yoga Sutras
added by makintosh
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yoga
sutras
patanjali
Folding त्रिकोण, त्रिभुज Pose
added by FansofWaiLana
Stretches the Hamstring and गाय का बच्चा, बछड़ा Muscles.
video
wailana
wai lana yoga
yoga life
त्रिकोण, त्रिभुज pose
www.Teachasana.com | Teaching कौआ, कौवा Pose
added by makintosh
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asana of the दिन
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Hamstrings: How to Stretch With Out Tearing them & Healing "yoga butt"
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Transition: Tadasana to Uttanasana
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