"I have come to realize that just making yourself happy is most important. Never be ashamed of what आप feel. आप have the right to feel any emotion that आप want, and to do what makes आप happy. That's my life motto."

"If आप ever feel alone, put on my music. I'll be there for you."

"People say sticks and stones may break your bones, but names can never hurt you, but that's not true. Words can hurt. They hurt me. Things were कहा to me that I still haven't forgotten."

"Tall, thin, curvy, short, whatever आप are, आप are beautiful."

"He's not your prince charming if he doesn't make sure आप know that you're his princess."

"To be someone's inspiration is the biggest goal in my life."

"Love is louder than the pressure to be perfect."

"Technically, if a girl wants to sparkle, she can put glitter on. But I think the correct answer would be a smile because no one pays attention to your कमीज, शर्ट when आप have a nice smile on your face."

"The smartest thing a woman can learn, is to never need a man."

"I'm not saying I'm perfect, या fixed, but I am learning to प्यार and accept myself. My outlook is और positive and I am happy."

"I wish I could tell every young girl with an eating disorder, या who has harmed herself in any way, that she's worthy of life and that her life has meaning. आप can overcome and get through anything."

"Don't let anything या anyone define you. आप are what आप are because of what आप make of tough situations in your life."

"Don't ever call a girl fat. Even if you're joking."

"You are beautiful. You're worth और than harming yourself."

"I think scars are like battle wounds-beautiful, in a way. They दिखाना what you've been through and how strong आप are from coming out of it."

"My टैटू are reminders to hang in there when things get rough."

"I wanted to make sure I shared my story-I can either help prevent them from going through the same things that I did या help them get help."

"Sometimes being afraid can दिखाना और strength than being fearless."

"I'm not perfect and I don't have to be."

"One of the scariest things in life is when आप come to the realization that the only thing that can save you, is yourself."

"Music is what I प्यार to do; it is in my veins."

"Don't judge me. आप know my name, but not my story."

"People don't realize how badly verbal harassment and cyber bullying affects you. I wish they had hit me in the face and gotten it over with, because what they कहा to me, sticks to me to this day. It affected me into the person that I am today."

"I learned that आप go through things, आप deal with them, and that is what empowers you, and ultimately makes आप a happy person."

"God gave me this voice for a reason and God put me through this for a reason. And I need to use it to raise awareness for the issues. If I save one person's life द्वारा getting help, then I'm good. I'm done."

"You don't know how strong आप are until being strong is the only chance आप have."

"Always remember, आप are beautiful."

"Every single दिन is a battle to stay strong."