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​The lucky scamps at Sunday Brunch were blessed with the gift of a lifetime after living the ultimate fan dream of sauteeing vegetables, steaming monkfish, and gorging on fried chicken alongside the members of 5SOS. 

If you\'re anything like us you were glued to the screen for the entire broadcast, googling all the random fish names, wondering if monks were named after monkfish or vice versa, and choking on your chewitts at Calum\'s valiant attempt to pretend he was enjoying the fried chicken.

But if, for some reason, you missed the programme - maybe you were rescuing Mrs Pullman\'s geriatric cat from your 10ft UFO scanning device again, or maybe you\'re just in a different time zone or something - then we\'re gonna give you a quick rundown of all the best stuff that happened. 

Calum was caught mid-sneeze in the official team selfie: 

Here\'s a cheeky selfie from those @5SOS lads. They\'re loving the early start. pic.twitter.com/QY2T1WZsRh

— Sunday Brunch (@SundayBrunchC4) October 18, 2015

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Ashton has been practising his downwards dog for 3 weeks now: 

Ashton said he started doing yoga 3 weeks ago. #SundayBrunch | @Our5SOSUpdatesx pic.twitter.com/IhG3wf8FB3

— 5$O$ Updates (@5SOSFamUpdater) October 18, 2015

Luke slightly overestimated his cooking capabilities by saying he\'s improved a lot because he can now cook an egg:

Luke: "I\'ve gotten better since the last time we were on" #SundayBrunch

— 5SOS Updates (@_5SOSFAMUPDATES) October 18, 2015

VIDEO|| Luke and Ashton on #SundayBrunch || @candypielrh ~F pic.twitter.com/umzFNCTXK9

— 5SOS UPDATES (@5SOSs_Updates) October 18, 2015

There were lots of calls for this to reoccur but it sadly didn\'t happen: 

LUKE AND ASHTON ARE COOKING TOGETHER AGAIN CAN ASHTON PLEASE SPOON FEED LUKE LIKE LAST YEAR #SundayBrunch

— alex (ง •̀_•́)ง (@xpunklashtonx) October 18, 2015

Mikey enjoyed the fried chicken so much he let the camera know he was into it: 

Michael letting the close up camera know he\'s enjoying the fried chicken wing #SundayBrunch pic.twitter.com/NcXjam79I5

Calum trying to hide the fact he doesn\'t like the chicken #SundayBrunch 😂😂😂 pic.twitter.com/P1ELKF4oLh

— abb. |-/ 卌 (@PunkCalumHood_) October 18, 2015

And was definitely trying to send us a secret message that we still haven\'t worked out: 

I think Calum is trying to communicate with is watching this??? #SundayBrunch pic.twitter.com/Wkywxgprnb

Meanwhile Mikey was wiping sauce off the table with his food:  

Michael using sauce off the table. 😂 | @5SOSNZUpdater pic.twitter.com/12fYJza7Dk

And then shared that the new album will touch on some of their personal experiences with loneliness and depression: 

Michael talking about the album on #SundayBrunch || @chowlrwin pic.twitter.com/0Ej8BfGSnc

— 5SOS Updates (@FiveSOSAlertsWW) October 18, 2015

We also learnt that Mikey is a shameless, but very gifted, music promoter:  

Michael shamelessly promoting Sounds good feels good by saying it\'s about truffles😂 #SundayBrunch

They all then spoke a bit about the music video for \'Hey Everybody\': 

5SOS talking about filming the Hey Everybody music video on Sunday Brunch || @5SOSNZUpdater pic.twitter.com/uCi60KWYag

Ashton and Luke carefully sliced a monkfish and it was completely beautiful: "I\'M SO NERVOUS"

Who enjoyed watching Ashton and Luke slice that fish and squid #SundayBrunch

Dear Luke and Ashton girls... #SundayBrunch | via @Our5SOSUpdatesx pic.twitter.com/84pnDJxDzO

— SLFL MALAYSIA (@SLFLMY_UPDATES) October 18, 2015

Oh, and they personally invited us backstage before the whole show kicked off: 

5SOS backstage at Sunday Brunch! (WeAreFiveSOS) pic.twitter.com/NPN0RsfN86

— 5SOS UPDATES! (@Tha5SOSFamily) October 18, 2015

And they absolutely KILLED their acoustic version of \'Hey Everybody\': 

Tweet us @sugarscape with your thoughts on all this, or drop us a comment in the box below. 

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