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HELP ME PLEASE!

I can't sleep and I need to be up in 5 hours!!!
what are ways to make me sleepy?!
 RnBStar13 posted एक साल  से अधिक पुराना
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बिना सोचे समझे जवाब

ilovekud said:
warm milk
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posted एक साल  से अधिक पुराना 
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Thanks :)
RnBStar13 posted एक साल  से अधिक पुराना
Sandfire_Paiger said:
Step 1. Get off the computer
Step 2. Think peacful thoughts
Step 3. Go to sleep
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posted एक साल  से अधिक पुराना 
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I got into बिस्तर and then I couldn't sleep so I came back on here!
RnBStar13 posted एक साल  से अधिक पुराना
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and thanks :)
RnBStar13 posted एक साल  से अधिक पुराना
Trainofdoom said:
Well getting off of the internet is a good start...
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posted एक साल  से अधिक पुराना 
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I got into बिस्तर and then I couldn't sleep so I came back on here!
RnBStar13 posted एक साल  से अधिक पुराना
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DX I've been there...unfortunately seeing bright objects such as the glare from a computer screen या T.V so late screws up your brain into thinking it's still day. So your body can be as tired as crap but आप won't fall asleep! Try closing your eyes and make up a story in your head.
Trainofdoom posted एक साल  से अधिक पुराना
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Thank आप :) I'm going to have attempt number two now at going to bed! goodnight!
RnBStar13 posted एक साल  से अधिक पुराना
TDIFan960 said:
Calm Down, drink some tea, and go to bed.

1. Close lights
2. lay down
3. Try things of something like the dream आप want to have या how many words that go with bat.

That is what i do.
 select as best answer
posted एक साल  से अधिक पुराना 
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Thank आप :)
RnBStar13 posted एक साल  से अधिक पुराना
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Welcome :D
TDIFan960 posted एक साल  से अधिक पुराना
kittykat8005 said:
Get the most boring book या magazine, and just read until your eyes get heavy! Either that, या get off the damn computer! >:O
 select as best answer
posted एक साल  से अधिक पुराना 
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Read what I कहा to them! and thanks :D
RnBStar13 posted एक साल  से अधिक पुराना
justleeelee said:
Get off fanpop?
 select as best answer
posted एक साल  से अधिक पुराना 
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I got into बिस्तर and then I couldn't sleep so I came back on here!
RnBStar13 posted एक साल  से अधिक पुराना
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Oh ok
justleeelee posted एक साल  से अधिक पुराना
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