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From Discovery Health
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To simple introductions to meditation
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All from Tich Nath Hanh's बेर Village
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Scientists say they have found evidence that meditation has a biological effect on the body (BBC).
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पेश
द्वारा
perkoch
एक साल से अधिक पुराना
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Good intro from The Yoga Journal
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The use of meditation in health care settings, and for stress reduction is related to discoveries about the mind-body connection in health and illness, which have been made in Western medicine over the last 25 to 30 years.
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Very convenient Mp3 files with a timer gong and 10, 20 या 30 मिनटों of silence followed द्वारा another gong.
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Free Meditation Video, DVD and CD collection at MeditationVideos.net. वीडियो are updated daily on relaxation, Buddhism, kundalini and transcendental meditation techniques. Has online store listing Meditation DVD, CD & पुस्तकें and meditation supplies
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2 fans
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Unique spiritual community with features like Energy of the Day, Colorstrology, Color of the Day, a Wishing Well, and a Meditation room to virtually meditate online. From respected healer and astrologer Michele Bernhardt.
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2 fans
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