Women's Health Club
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added by FansofWaiLana
Source: प्रशंसकों of Wai Lana Yoga
This pose strengthens the thighs, knees, ankles, abdomen, and buttocks.
video
wailana
wai lana yoga
mountain stretch
mountain pose
upper back
shoulders
added by FansofWaiLana
Source: प्रशंसकों of Wai Lana Yoga
added by FansofWaiLana
Strengthens the ankles and knees, improves circulation and energizes the entire body. link
video
wai lana
wai lana yoga
spine
crescent moon pose
yoga
yoga benefits
moon pose
added by FansofWaiLana
Source: प्रशंसकों of Wai Lana Yoga
added by FansofWaiLana
Source: प्रशंसकों of Wai Lana Yoga
added by FansofWaiLana
Source: प्रशंसकों of Wai Lana Yoga
added by FansofWaiLana
Source: प्रशंसकों of Wai Lana Yoga
added by FansofWaiLana
Source: प्रशंसकों of Wai Lana
added by FansofWaiLana
Source: प्रशंसकों of Wai Lana
Strengthens your back and hamstring muscles Firms your thighs and buttocks Helps relieve mild sciatica Tones your reproductive organs
video
wai lana
women's health
fitness
back pain relief
Take care of your joints with these effective yoga poses द्वारा Wai Lana. This is specially very helpful to women's to have a healthy joints.
video
wailana
wailana yoga
yoga life
care for joint
yoga pose
added by FansofWaiLana
Source: wailana प्रशंसकों
A Chance Meeting W/ Ina May Gaskin Led To Our Documentary BIRTH STORY द्वारा Mary Wigmore & Sara Lamm via www.FilmCourage.com.
video
spiritual midwifery
filmmaking
independent film
documentary
mary wigmore
sara lamm
ina may gaskin
posted by sam0403
A womans life is multidimensional.
Pregnancy is natures supreme miracle and is a new dimension that gives new experience, and brings और responsibilities to a woman.
Economical status, environment and lifestyle affect not only the womans health but also that of the fetus.
Therefore, leading a good healthy life, both physically and mentally is essential.

Yoga is a non-impact activity, which can nourish the tissues of the mother and baby in a gentle way. The stretching exercises make the muscles limber and warm, especially helpful when a woman is pregnant. Yoga can be used therapeutically to relieve...
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pregnancy
childbirth
technology
defects
women's health
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gardasil
hpv
cervical cancer
vaccine
women's health
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women's health
health matters
women's cardiovascular health
दिल disease
दिल attack
stroke
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prenatal care
women's health
pregnancy
premature birth
prevension
सलाह
motherhood