losing weight

Tell her to eat diet foods. Does she like salad? Give her some salad. But don't let her stop eating completely, I got anorexia twice that way. It's a really stupid idea. Is she eating out of boredom? If she is, give her suggestions on what to do, don't let her be bored. I know exercising isn't so easy, and it's hard to keep at it when your all sweaty and out of breath, so I won't suggest it. Is she eating just because she likes the flavor? Make her productive so she doesn't think about it.

Here's a suggestions :


प्यार yourselves for who आप are .


And the fact that आप actually asked people online for this and didn't talk to her and ask her and not us is interesting .



And yet everyone thinks that wieght is everything .



Why do आप need a perfect diet ?


A perfect diet won't make a perfect gal .

Just lift.

Im 150 pounds and I have severe problems about weight and had about 2 eating disorders I don't think I can help आप when I cant even help myself