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What do आप do when आप feel like crap?

I don't know what to do या what to think, i'm a mess!
 JStewartFan posted एक साल  से अधिक पुराना
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jedigal1990 said:
sorry your feeling bad when i feel bad i
-write it out sometimes getting it out even on paper makes आप feel better and puts it into perspective
- sleep- everything seems better once your well rested
- listen to your प्रिय song या watch a प्रिय movie या tv show
- talk to your parents या फ्रेंड्स
- Just get out go to the park या the coffee खरीडिए या something sometimes आप just need to get away from things for a bit
- know that this to shall pass things will get better it might be hard to see that right now but have faith it will work out in the end (sometimes to put it into perspective ask yourself will this matter 1 week from now, 1 month, a year, 5 years if the answer is no don't worry about it)

Hope this helps and hope आप feel better soon
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sorry your feeling bad when i feel bad i -write it out sometimes getting it out even on paper makes आप feel better and puts it into perspective - sleep- everything seems better once your well rested - listen to your प्रिय song या watch a प्रिय movie या tv दिखाना - talk to your parents या फ्रेंड्स - Just get out go to the park या the coffee खरीडिए या something sometimes आप just need to get away from things for a bit - know that this to shall pass things will get better it might be hard to see that right now but have faith it will work out in the end (sometimes to put it into perspective ask yourself will this matter 1 week from now, 1 month, a year, 5 years if the answer is no don't worry about it) Hope this helps and hope आप feel better soon
posted एक साल  से अधिक पुराना 
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I've done all of that but it doesn't work :'(
JStewartFan posted एक साल  से अधिक पुराना
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hang in there i felt like this before i know its so hard to beleive right now but things will get better it just takes time and faith and remember आप have people who care for आप and are there for आप
jedigal1990 posted एक साल  से अधिक पुराना
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You're right, thanks for your words
JStewartFan posted एक साल  से अधिक पुराना
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np
jedigal1990 posted एक साल  से अधिक पुराना
MarMar_XigLux said:
I sleep.
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posted एक साल  से अधिक पुराना 
Shadowmarioking said:
I listen to संगीत and think.
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posted एक साल  से अधिक पुराना 
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Thinking is my problem, I overthink
JStewartFan posted एक साल  से अधिक पुराना
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^I usually do that also. That's why I listen to music; it helps me concentrate.
Shadowmarioking posted एक साल  से अधिक पुराना
xebbi said:
stopping talking to everyone...
crying alot...
and then, go to sleep....
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posted एक साल  से अधिक पुराना 
azkaban said:
I sleep.
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posted एक साल  से अधिक पुराना 
neofly said:
ok well depending on what ur going threw theres serton things to do. if its anger i usaully put some deep संगीत on and sit in my room and listen या just like do something that takes energy like pushups. if ur sad i usaully writte what im feeling in diffrent ways. if im just stressed and confused i go away from people sit were its quiet and do things i enjoy my fav hobbies give my self time to cool down and get a fresh mind. if ur just like ahh just whatever i sleep. these r my ways of getting rid of issue. sorry ur feeling bad but we all have those days. hang in there. =)
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posted एक साल  से अधिक पुराना 
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Yes we all have bad days and the only thing to do is हटाइए forward, there's no other choice right?
JStewartFan posted एक साल  से अधिक पुराना
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yess forgive and forget best way to stay on a good track.
neofly posted एक साल  से अधिक पुराना
springely said:
I listen to music. या watch My Little Pony: Friendship is Magic.
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I listen to music. या watch My Little Pony: Friendship is Magic.
posted एक साल  से अधिक पुराना 
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