How do आप break the biting nails habit://??

Bite something else.

They say painting your nails helps. I never tried it.

They also say putting cheyenne pepper in something and putting it on your nails helps. I never tried that either.

So officially, I have no idea.

i dont know because i do it myself and its a habit i have here is a little thing that i added i hope it makes आप laugh









(i think?)

I know how आप feel...it's tough because I had (still kinda do)that problem. Have आप tried getting some nail polish that burns your mouth/taste nasty? या how about chewing gum? Well, I just bite my nails when my hands या fingers are left alone for a while. If it's that try to keep your hands busy (read,write,play..stuff like that)

try getting a spicy nailpolish that burns whenever आप try to bite it. या say that आप will reward your self if आप cant bite your nails lets say for a month. या try to keep your hands busy या chew gum

i cant stop biteing my nails ive tryied nasty nail polish and hot sauce on my fingers(it almost helped but i like hot sauce so that made me bite my nails more) even doing stuff like पढ़ना i bite my nails!!!!!!!!!!!!