Total Time:
35 min
Prep
10 min
Cook
25 min
Yield:
6 servings
Level:
Intermediate
Ingredients
2 tablespoons extra-virgin जैतून oil
1 pound chicken breast tenders, chopped
Salt and pepper
1 small onion, chopped
1 pound macaroni elbows या cavatappi corkscrew shaped पास्ता twists
2 1/2 cups raw ब्रोकोली florets, available packaged in produce department
3 tablespoons butter
3 tablespoons all-purpose flour
1/2 teaspoon cayenne pepper
1 teaspoon paprika
3 cups whole milk
1 cup chicken stock
3 cups yellow sharp Cheddar
1 tablespoon prepared Dijon mustard
Directions
Place a pot of water on to boil for macaroni.
Heat a medium pan over medium to medium-high heat. Add extra-virgin जैतून oil and chicken and season with salt and pepper. Saute a couple of मिनटों then add प्याज and cook another 5 to 7 मिनटों until onions are tender and chicken is cooked through. Turn off heat and reserve.
To boiling पास्ता water, add पास्ता and salt to season the cooking water. Cook 5 minutes, then add ब्रोकोली and cook 3 मिनटों और या until पास्ता is cooked to al dente and florets are just tender.
While पास्ता cooks, heat a medium sauce pot over medium heat. Add मक्खन and melt, then add flour, cayenne and paprika and whisk together over heat until roux bubbles then cook a मिनट more. Whisk in दूध and stock and raise heat to bring the sauce to a quick boil. Simmer until the sauce thickens about 5 minutes.
Drain macaroni या पास्ता and ब्रोकोली florets. Add back to the pot and add chicken to the पास्ता and broccoli.
Add cheese to दूध sauce and stir to melt it in, a मिनट या so. Stir in mustard and season sauce with salt and pepper. Pour sauce over chicken and ब्रोकोली and cooked पास्ता and stir to combine. Adjust seasonings and transfer to a large serving थाली and serve.
35 min
Prep
10 min
Cook
25 min
Yield:
6 servings
Level:
Intermediate
Ingredients
2 tablespoons extra-virgin जैतून oil
1 pound chicken breast tenders, chopped
Salt and pepper
1 small onion, chopped
1 pound macaroni elbows या cavatappi corkscrew shaped पास्ता twists
2 1/2 cups raw ब्रोकोली florets, available packaged in produce department
3 tablespoons butter
3 tablespoons all-purpose flour
1/2 teaspoon cayenne pepper
1 teaspoon paprika
3 cups whole milk
1 cup chicken stock
3 cups yellow sharp Cheddar
1 tablespoon prepared Dijon mustard
Directions
Place a pot of water on to boil for macaroni.
Heat a medium pan over medium to medium-high heat. Add extra-virgin जैतून oil and chicken and season with salt and pepper. Saute a couple of मिनटों then add प्याज and cook another 5 to 7 मिनटों until onions are tender and chicken is cooked through. Turn off heat and reserve.
To boiling पास्ता water, add पास्ता and salt to season the cooking water. Cook 5 minutes, then add ब्रोकोली and cook 3 मिनटों और या until पास्ता is cooked to al dente and florets are just tender.
While पास्ता cooks, heat a medium sauce pot over medium heat. Add मक्खन and melt, then add flour, cayenne and paprika and whisk together over heat until roux bubbles then cook a मिनट more. Whisk in दूध and stock and raise heat to bring the sauce to a quick boil. Simmer until the sauce thickens about 5 minutes.
Drain macaroni या पास्ता and ब्रोकोली florets. Add back to the pot and add chicken to the पास्ता and broccoli.
Add cheese to दूध sauce and stir to melt it in, a मिनट या so. Stir in mustard and season sauce with salt and pepper. Pour sauce over chicken and ब्रोकोली and cooked पास्ता and stir to combine. Adjust seasonings and transfer to a large serving थाली and serve.