Insomnia vs Internet?

I use my computer almost every day, several hours a दिन and I believe the line between not being able to sleep and being willing to sleep has become blurred and undefined. Unless आप actually know stuff, I'm just a बिना सोचे समझे kid that doesn't know that much about the human body, hasn't been to college, doesn't have experience with any medical... anything.
However, I'm curious, could I have insomnia, या do I just stare at screens too much? I usually fall asleep around 9, maybe 11 if I'm busy with homework या something keeps me up(Mom, could आप please stop working evening shift and waking up our pets?). I wake up at 6:30 on school days, if we have days off I sleep in until 9-11. However, my concern is that I frequently wake up around 3-5 am for about 30 minutes, I'm assuming this isn't normal for most people, and I literally cannot remember the last time I was not tired waking up.
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Asking the internet for सलाह since doctors say I can't use electronics और then and hours(no kid is gonna watch one episode of their प्रिय TV दिखाना and go play outside... espically when they have the infinity of the internet, and they get frostbite outside for और then a few minutes, but aside from entertainment, it's going to take me longer then an घंटा if I have to research and type an essay या some equally tedious task, like लेखन a short essay in German.
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fandomfan posted एक साल  से अधिक पुराना
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and no parent I've ever met would take their kid seriously if they came up and कहा "Dad, I think I might have insomnia."
fandomfan posted एक साल  से अधिक पुराना
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