Ingredients
1 quart cold water
2 cups light white अंगूर रस chilled
1 cup Splenda
1 envelope of your fave kool aid drink mix
2 cups जर्मनी का रासायनिक जल, सेल्थज़र water chilled
2 cups light vanilla ice cream
Steps:
1. Combine water, अंगूर रस , Splenda and koolaid in a pitcher until Splenda disolve
2. Pour 3/4 cup of the mixture each into tall glasses. Add 1/4 cup जर्मनी का रासायनिक जल, सेल्थज़र to each glass. चोटी, शीर्ष with 1/4 cup ice cream (1 scoop)
Serve immediately and store left over drink in the fridge.
[from the Splenda simple and sensational cookbook]
Calories: 70
1 quart cold water
2 cups light white अंगूर रस chilled
1 cup Splenda
1 envelope of your fave kool aid drink mix
2 cups जर्मनी का रासायनिक जल, सेल्थज़र water chilled
2 cups light vanilla ice cream
Steps:
1. Combine water, अंगूर रस , Splenda and koolaid in a pitcher until Splenda disolve
2. Pour 3/4 cup of the mixture each into tall glasses. Add 1/4 cup जर्मनी का रासायनिक जल, सेल्थज़र to each glass. चोटी, शीर्ष with 1/4 cup ice cream (1 scoop)
Serve immediately and store left over drink in the fridge.
[from the Splenda simple and sensational cookbook]
Calories: 70
Ingredients:
1 cup ice cubes
1 cup chopped pineapple
1 small ripe banana
3 tablespoons Splenda no calorie sweetener
1/2 cup reduced fat coconut milk
1/2 teaspoon vanilla
Steps:
1. Combine all ingredients in blender until smooth, stopping to scrape down edges occasionally
2.Pour in cups
3. Enjoy
[recipe from the Splenda simple and sensational cook book]
(Alternative: Sugar can be substituted instead of Splenda)
Per serving: calories 140 (50 from fat) protein 1g, fat 6g,(saturated fat 3G) carbs 23g, fiber 2g, cholesterol 0g sodium 10mg, sugar 18g
1 cup ice cubes
1 cup chopped pineapple
1 small ripe banana
3 tablespoons Splenda no calorie sweetener
1/2 cup reduced fat coconut milk
1/2 teaspoon vanilla
Steps:
1. Combine all ingredients in blender until smooth, stopping to scrape down edges occasionally
2.Pour in cups
3. Enjoy
[recipe from the Splenda simple and sensational cook book]
(Alternative: Sugar can be substituted instead of Splenda)
Per serving: calories 140 (50 from fat) protein 1g, fat 6g,(saturated fat 3G) carbs 23g, fiber 2g, cholesterol 0g sodium 10mg, sugar 18g