1.Start with the small things. Take small steps and make small choices to gain confidence in your ability to make a decision. As आप become secure in your ability to make good choices, आप will gain confidence in yourself, and be और secure about your abilities in general.
For example, if purchasing jeans makes आप nervous because of having to decide on brands, colors, and styles, then just take the plunge. This is a minor decision that can always be rectified द्वारा exchanging the jeans if आप really feel आप made a wrong decision. However, try to stick to your original choice.
Buy a कमीज, शर्ट next,...

1.Recognize your insecurities. What does that voice in the back of your mind say? What makes आप ashamed of yourself? This could be anything from acne, to regrets, your weight, या फ्रेंड्स at school. Whatever is making आप feel unworthy, ashamed, या inferior, identify it, give it a name, and write it down.

2.Don't view yourself as inferior to others. Don't walk around with the conscious mindset that others are better या और qualified than you, whether it's related to work, school, या just socializing. To a certain degree, it's good to walk around with a feeling of superiority. However, don't...