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Time to wake up!



This is a tip that came from my mother. She always told me to wake up and not get out of बिस्तर before he was sprawled well!
Pour in the middle of the बिस्तर and take her two arms up to touch the head of the बिस्तर and push both his legs as if to touch the दीवार of the room with them.

It also makes very good for the gut have a glass of water upon waking, before breakfast.
It makes me feel so good, always remember doing that!

Do आप also and agree with the body ready for your day!
Beauty Tip



Beauty care Caroline Celico

A balanced diet with plenty of फल and cereals, but without giving up sweets once in a while. This is the diet Celico Caroline, wife of Kaka during pregnancy. Six months pregnant with a girl, the singer seeks to have balanced meals, but confesses that she likes to be alone in desire.

"I try to feed a balanced way, but I प्यार sweets and fast food. Will not like to spend. The दिन as "evil", I take a vitamin for balance " , says Carol. "Like a रात का खाना of सूप and take a good breakfast. Do not let an empty stomach. Eating fruits and cereals several times a...
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Washing your hair




You know when we go to the hairdresser but impossible in many motives? Our only solution is to wash at home, या go without washing. But I learned a tip that makes my hair much like when we wash the hair salon: clean, light and hydrated.

Take a small container, and place three fingers of water (tap) water and 1 tablespoon of shampoo. Mix the two elements and wash your hair 2 to 3 times with that liquid, and washing the roots, and also spreading the liquid across the head and rinsing the shampoo well. Then do the same thing with the conditioner, the same measure of it, and the...
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