What do आप know now that आप didn’t know in your 20s?
“I know that it’s important to remain active no matter what. I think we take that for granted when we’re younger, but when we get a little older आप have to make plans to move.
“I’m quite an active person, but sometimes I’m in towns where आप don’t have a place to move, so it’s easy to think, ‘Forget it.’ I know आप can never do that. आप can walk miles around any city. आप can walk hundreds of miles, and it keeps आप healthy and feeling great.
“So, get out of your car. आप don’t have to make a big gym plan. Just...
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