ok,now ive been feeling like shizuo alot lately.....im really issed alot और than usual but idk y!! in fact,i nearly broke my wii yesterday and nearly ripped a door off the henges....can some1 please help me calm down?

Sure, Shizu-chan...~

No but really, I can't help you, my own anger management classes piss me off. //shot

ok one get bissuy with work and 2 stay away from peopl like izaya

Drink some milk.

Find an Izaya and throw a trash bin at him (:

xDDD Ummm.... *tries to remember what they taught in schoolz* .... Count to ten?? XD Im sorry... uh..Write an लेख and rage!! Here, I'll lend आप my derpy spot to rage on XDD link

Hello. seeing as this is an older question, I hope आप were able to find some relief. I am guessing आप are/were in school and a busy person and it was everything getting to you. I used to have the same problem. I would take it out on myself द्वारा banking my head. I was taught to meditate and breathe through my anxiety. Just try to distance yourself, either physically या mentally, take deep breaths and clear your mind. Find time for yourself everyday, give yourself time to decompress from the day. Even if it is only ten मिनटों a day. Good luck!